Handbook of Well-Being

A comprehensive, open-access resource on the science of subjective well-being. Featuring 65 chapters from leading researchers on happiness, life satisfaction, and human flourishing.

Editors
Ed Diener, Shigehiro Oishi & Louis Tay
License
CC BY-NC-ND 4.0 β€” Free & Open Access

About This Edition

This digital edition provides comfortable reading with responsive typography, dark mode support, and easy navigation between chapters.

  • Each chapter on its own page
  • Linked tables, figures & references
  • Mobile-friendly reading
  • Original PDF preserved

Acknowledgements

This digital edition is made available through Nobascholar, a free online resource for psychology education.

The editors extend thanks to Chris Wiese, Keya Biswas-Diener, and Danielle Geerling for their organizational work, and to the Diener Education Fund for making this open-access project possible.

Special gratitude to Mary Alice and Frank Diener, whose lives stood as examples of how to pursue well-being.

How to Cite

Diener, E., Oishi, S., & Tay, L. (Eds.). (2018). Handbook of well-being. Salt Lake City, UT: DEF Publishers.

Topics Covered

Happiness β€’ Life Satisfaction β€’ Positive Emotions β€’ Subjective Well-Being β€’ Mental Health β€’ Eudaimonia β€’ Hedonic Adaptation β€’ Personality & Well-Being β€’ Work-Life Balance β€’ Relationships β€’ Health β€’ Income β€’ Culture β€’ Interventions β€’ Public Policy

65 Chapters

  1. Introduction, History, and Measurement
  2. Introduction by the Editors β€” Diener, Oishi, & Tay
  3. From the Paleolithic to the Present: Three Revolutions in the Global History of Happiness β€” McMahon
  4. Religion and Well-being β€” Newman & Graham
  5. Well-Being Concepts and Components β€” Tov
  6. Reevaluating the Strengths and Weaknesses of Self-Report Measures of Subjective Well-Being β€” Lucas
  7. Non-Traditional Measures of Subjective Well-Being and Their Validity: A Review β€” Scollon
  8. What do Subjective Well-Being Judgments Mean? Sources and Distinctions, Processes and Mechanisms β€” Robinson & Klein
  9. The Cornerstone of Research on Subjective Well-Being: Valid Assessment Methodology β€” Pavot
  10. Statistical Approaches to Analyzing Well-being Data β€” Eid
  11. Qualitative Approaches to Culture and Well-Being β€” Thin
  12. Theories and Psychological Processes
  13. Cognitive Outlooks and Well-Being β€” Margolis & Lyubomirsky
  14. Eudaimonia in the Contemporary Science of Subjective Well- Being: Psychological Well-Being, Self-Determination, and Meaning in Life β€” Heintzelman
  15. Do It! Activity Theories and The Good Life β€” VittersΓΈ
  16. The Way is the Goal: The Role of Goal Focus for Successful Goal Pursuit and Subjective Well-Being β€” Kaftan & Freund
  17. Hedonic Adaptation and the Set Point for Subjective Well-Being β€” Luhmann & Intelisano
  18. Well-Being, Self-Actualization, and Fundamental Motives: An Evolutionary Perspective β€” Kenrick & Krems
  19. Exploring the Associations Between Personality and Subjective Well-Being β€” Lucas
  20. Hedonomics: On Subtle Yet Significant Determinants of Happiness β€” Tu & Hsee
  21. Biological Factors
  22. The Genetics of Well-being β€” RΓΈysamb & Nes
  23. Neuroscience and Well-Being β€” Dolcos, Moore, & Katsumi
  24. Stress, Development, and Well-being β€” DePasquale & Gunnar
  25. Foods, Sex, and Drugs: Appetitive Desires and Subjective Well- Being β€” Hofmann, Diel, & Seibel
  26. Hormones and Well-being β€” Rector & Friedman
  27. Demographic Factors and Life Domains
  28. A Lifespan Perspective on Subjective Well-Being β€” Lansford
  29. Gender Differences in Subjective Well-Being β€” Batz & Tay
  30. Race and Subjective Well-being: Critical Race Perspective and Empirical Review of Key Predictors β€” Yoo, Kim, & Lee
  31. Intersection of Religion and Subjective Well-Being β€” Kim-Prieto & Miller
  32. Married...With Children: The Science of Well-Being in Marriage and Family Life β€” Nelson-Coffey
  33. Work, the Work-Family Interface, and Subjective Well-being β€” Ford, Wang, & Huh
  34. The Importance of Leisure for Subjective Well-Being β€” Kuykendall, Boemerman, & Zhu
  35. Well-being and Psychopathology: A Deep Exploration into Positive Emotions, Meaning and Purpose in Life, and Social Relationships β€” Goodman, Doorley, & Kashdan
  36. Subjective Well-Being and Physical Health β€” Cross, Hofschneider, Grimm, & Pressman
  37. Economic and Social Factors
  38. Time, Money, and Subjective Well-Being β€” Mogilner, Whillans, & Norton
  39. Income and Subjective Well-Being: Review, Synthesis, and Future Research β€” Tay, Zyphur, & Batz
  40. Beggars do not Envy Millionaires: Social Comparison, Socioeconomic Status, and Subjective Well-Being β€” Kraus
  41. Social Capital and Prosocial Behaviour as Sources of Well-Being β€” Helliwell, Aknin, Shiplett, Huang, & Wang
  42. Meaning and Well-Being β€” Steger
  43. Multiple Levels in Job Demands–Resources Theory: Implications for Employee Well-being and Performance β€” Bakker & Demerouti
  44. Wisdom and Well-Being β€” Zacher & Staudinger
  45. What’s Love Got to Do With it? Romantic Relationships and Well-Being β€” Kansky
  46. Resilience and Well-Being β€” Harms, Brady, Wood, & Silard
  47. Consequences and Interventions
  48. Living Healthier and Longer Lives: Subjective Well-Being’s Association with Better Health β€” Boehm
  49. Using Multiple Methods to More Fully Understand Causal Relations: Positive Affect Enhances Social Relationships β€” Moore, Diener, & Tan
  50. Wellbeing and Work Performance β€” Warr & Nielsen
  51. Optimal Levels of Happiness β€” Biswas-Diener & Wiese
  52. Affective Ingredients: Recipes for Understanding How Affective States Alter Cognitive Outcomes β€” Gasper & Spencer
  53. Malleability and Intentional Activities β€” Layous
  54. Physical Activity Interventions: Effects on Well-Being Outcomes in Older Adults β€” Ehlers, Salerno, AguiΓ±aga, & McAuley
  55. Cultivating Subjective Well-Being through Positive Psychological Interventions β€” Stone & Parks
  56. Psychology Therapies and Interventions that Raise Subjective Well-Being β€” Chow
  57. Stress Management Interventions: Improving Subjective Psychological Well-Being in the Workplace β€” Holman, Johnson, & O'Connor
  58. Culture and Context
  59. Predictors of Subjective Well-Being Across Cultures β€” Suh & Choi
  60. Subjective Well-Being in Nations β€” Veenhoven
  61. Culture and Subjective Well-Being: Conceptual and Measurement Issues β€” Oishi
  62. The Subjective Well-Being of Small Societies β€” Biswas-Diener
  63. Materialism and Living Well β€” Kasser
  64. Values and Subjective Well-Being β€” Schwartz & Sortheix
  65. Happiness comes Naturally: Engagement with Nature as a Route to Positive Subjective Well-Being β€” McMahan
  66. Geographical Variation in Subjective Well-Being β€” Rentfrow
  67. The Psychology of Life Balance β€” Sirgy & Lee
  68. Policy Applications
  69. Subjective Well-Being and the Law β€” Huang
  70. How Political Systems and Social Welfare Policies Affect Well- being β€” MacCulloch
  71. Subjective Well-Being and Public Policy β€” Odermatt & Stutzer
  72. Media Technology and Well-Being: A Complementarity- Interference Model β€” Kushlev
  73. Accounts of Psychological and Emotional Well-Being for Policy Purposes β€” Sim & Diener

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